I just wrapped up my full week of work travel. I still have a tiny bit of traveling to do next week but not much, so I’m considering myself to be past the hurdle, and I’m happy to proclaim my trip to be a success!

As a quick refresher, this same work travel last year threw me off my weight loss plan for a solid 6 months. Since I’ve gotten back on track I’ve spent a lot of time building healthy, sustainable habits. I’ve also spent a lot of time dreading this year’s trip – afraid I’d fall off track again.

Well not only did I not fall off track, I lost a pound! Yay! That full pound is also the most I’ve lost in one week in quite a while, so that gets me pretty excited. 🙂

Now it’s time to move forward and hope that I can sustain this positive movement!


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