I wish I could say that I’ve gotten myself back on track but the truth is it really hasn’t happened yet. I’ve definitely made some steps in the right direction – I’ve gotten my water intake back up, along with my veggie intake and my workout time. However I can tell that I’m not mentally on track yet.
Not too long ago I felt calm and satisfied with my weight loss plan. I was no longer struggling with cutting out desserts or watching what I ate. But then I let myself slip. I think I got too comfortable and confident in my success and subconsciously began to think I didn’t need to be as strict anymore. But nothing could be further from the truth.
I’m sitting here writing this post because I’m desperately craving fresh-baked cookies. I’ve had a very long, exhausting day. I really don’t want to do anything right now, but I would be willing to go through the entire baking process to feed this craving. So I’m falling back on my good old blog to keep myself accountable. I WILL NOT GIVE IN. I know now, more than ever, that it’s my mental outlook that has helped me lose the weight I have. So this is my first step to getting that piece back.